Feldenkrais offers a radical and challenging, yet gentle and subtle approach to awareness through movement.
Accessible to everyone, from the fittest physical performer to people with mobility difficulties, chronic conditions, mental disabilities or injuries to the average person interested in self development and discovery.
By heightening our awareness of our movement and breathing, Feldenkrais brings us closer to realising our full human potential.
We learn to move more freely, with greater ease, flexibility and grace, no matter what we are doing. The method can permanently improve our movement, balance and coordination, awakening our innate capacity for life-long vitality and continuing self-development.
The website for Feldenkrais in the UK provides more detailed information on the method:- www.feldenkrais.co.uk
Kristin Fredricksson is the only practitioner in East Kent.
I am a theatre practitioner and teacher and became a Feldenkrais practitioner in 2007. Please visit my theatre company's website for further insight into my practice.
Individual lessons
Price: £40 (concessionary rates available).
Location: 12 Puckle Lane, Canterbury CT1 3JX (free parking available).
Or I can come to your home or workplace in Kent and the South East.
Group classes and workshops will be advertised here.
Send an email marked 'Feldenkrais mailing list' if you would like to be kept up to date.
Please contact Kristin on 07900 340 663 or fredtin@yahoo.com for further information.
Accessible to everyone, from the fittest physical performer to people with mobility difficulties, chronic conditions, mental disabilities or injuries to the average person interested in self development and discovery.
By heightening our awareness of our movement and breathing, Feldenkrais brings us closer to realising our full human potential.
We learn to move more freely, with greater ease, flexibility and grace, no matter what we are doing. The method can permanently improve our movement, balance and coordination, awakening our innate capacity for life-long vitality and continuing self-development.
The website for Feldenkrais in the UK provides more detailed information on the method:- www.feldenkrais.co.uk
Kristin Fredricksson is the only practitioner in East Kent.
I am a theatre practitioner and teacher and became a Feldenkrais practitioner in 2007. Please visit my theatre company's website for further insight into my practice.
Individual lessons
Price: £40 (concessionary rates available).
Location: 12 Puckle Lane, Canterbury CT1 3JX (free parking available).
Or I can come to your home or workplace in Kent and the South East.
Group classes and workshops will be advertised here.
Send an email marked 'Feldenkrais mailing list' if you would like to be kept up to date.
Please contact Kristin on 07900 340 663 or fredtin@yahoo.com for further information.
